3-Day Grand Teton Traverse

Start early from the Lupine Meadows parking area (6,800 ft). Follow the well-maintained trail through lodgepole forest and wildflower meadows. The trail climbs steadily past Amphitheater Lake with spectacular views of the Cathedral Group. Continue to Surprise Lake and camp nearby. The terrain is rocky and steep in sections; use trekking poles to manage the elevation gain. Water is available at lakes along the route.

🏠 Surprise Lake backcountry camp

Ascend through boulder-strewn Paintbrush Canyon—a spectacular technical scramble with chains and exposed sections. The terrain becomes increasingly alpine with minimal vegetation. Gain the ridge at ~10,000 ft and traverse north with stunning 360-degree views of the Teton Range, Jackson Lake, and the surrounding ranges. Descend to Paintbrush Lake and camp. This day requires scrambling ability and comfort with exposure. Start early to manage weather risks; afternoon thunderstorms are common.

🏠 Paintbrush Lake backcountry camp

Descend gradually through Paintbrush Canyon following the North Fork Trail. The route transitions from alpine terrain to subalpine forest with excellent views of Paintbrush Canyon. Follow the trail as it merges with the main Cascade Canyon Trail, descending through dense forest alongside Cascade Creek. The final section is well-maintained and relatively mellow. Exit at the Cascade Canyon Trailhead with views across Jenny Lake. This is a mostly downhill day—manage your knees on the rocky descent.